For over 20 years now, Keep the Beat training center has been proudly serving professionals throughout Southern California. In keeping with our record of service our diligent staff is on-call 24 hours a day and 7 days a week to provide our clients with all of the necessary Cardio-Pulmonary Resuscitation (CPR) training. NISM does not provide any training, for preparation of examinations, directly or indirectly to participants who desire to appear for NISM examinations. However, there are organisations / entities that are providing training programs / model test papers, in class room, online or any other format or medium, to participants who desire to appear. Courses and seminars. AO Trauma courses attract participants from more than 100 countries. Medical professionals can access quality medical education in the field of trauma care no matter where they are based. In addition to this global reach, AO Trauma is responsive to regional and local needs. Use your UPS InfoNotice® or tracking number to get the latest package status and estimated delivery date. Some online-only courses that simply teach meditation techniques without in-person training can cost up to $2,000. But because the Art of Living Foundation is a volunteer-led nonprofit, our course is open to anyone for just $395. A single small investment for a lifetime of calm and happiness.
AOL – Day 5 – Who are you
Friday 7:30 PM
The teacher now tells us we are going to do a powerful group process now. We will enquire into the nature of our true identity. We are asked to pair with another member of the group. I pair with a middle aged guy maybe about forty years of age. The teacher tells us the rules of this play. One of the person is A and the other is B. In my group I am B and the middle aged guy is A. Each of the guys have 10 minutes to each other. First B asks A the question ‘Who are you’ and A replies. The question is asked persistently by B and A goes on giving answers. So I start
B: Who are you
A: I am a banker
B: Who are you
A: I am an Indian
B: Who are you
A: I am an ugly Man
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B: Who are you
A: I am short tempered
B: Who are you
A: I am the husband of a beautiful wife
B: Who are you
A: I am the son of a loving mother
and so on and so on
The next ten minutes it is the turn of A to ask ‘Who are you’ and B to answer.
So I give a lot of answers. Try to be as truthful as possible. Avoid any conjectures like I am atman etc.
The essential objective of this process is to uncover the different identities we possess. We have multiple identites with the basis from our family, religion, caste, nationality, linguistic group, psychological temperment and many other relationships. This is an exercise to uncover and find the multitudes of identies that we have and also try to find out if there is one lasting true identity. No answers are given. Just a process of exploration.
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The process helps in peeling the different layers of our personality and being. Like peeling the layers of an onion. Finally at the end of ten minutes we have no more identities to recollect and no more answers. We become silent. It is the upanishadic process of ‘Neti Neti’ – not this not this.
I like this process and have contemplated on this many times, although not with another person in a regulated way. I think it is tough to expose yourself fully with another unknown person. I think self understanding can be more effective when done alone. Most people feel awkward in exposing themselves before strangers. Some folks even brag about some of their superior identities. But the guideline is to be truthful and not repeat the same answers.
This self enquirey is a good one. After the exercise we discuss the effects of this process with the teacher.
Its 8:30 now.